LMTV #64: Internal Hostage Situation
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Age-old advice can turn into a powerful form of expectation that can keep you from enjoying your life. Get yourself out of the trap! Be free to BE!
LMTV #57: It’s All Good
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No matter how much we might want to control things, we can’t change what is. But practicing acceptance can help us realize & experience that it’s all good.
LMTV #46: No Strings Attached
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If you allow yourself to be attached to a particular outcome, then you lose sight of what’s really important—namely, enjoying the journey of your life!
LMTV #11: Expectation is the Mother of Frustration
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Expectation is very different from anticipation, and attachment to desired outcomes can lead to disappointment. Learn how to release attachments.
LMTV #10: A Friend Indeed
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Friendships enrich us in ways that we cannot even imagine. What kind of friend are you? What kind of friend do you want to be?