LMTV #21: The Forgiveness Habit

How would you like to practice unconditional gratitude while developing a habit of forgiveness?

Many of us find ourselves caught up in an inner dialog in which our ego-mind wants to blame others for all the bad things that happen to us in our lives. And our attachment to pointing fingers outward keeps us bound up by the drama of trying to “get even at all costs.” What we don’t realize is that we are often just poisoning ourselves when we stay tied to this cycle. And this often leads to various forms of mental illness and can even manifest in physical illness as well.

Well, believe it or not, there is a cure, and it’s called


For this week’s episode, we invited an amazing woman, JoAnn Rotermund, author of the book The Forgiveness Habit, to share some of her wisdom with you.

JoAnn has has gone through a pretty harrowing journey in her life, and when she came out of her dark pit of despair, what she had learned led her to become a well-known expert in the area of forgiveness and gratitude. In today’s program, she shares a little about her own life journey, and a LOT about what could very well be THE cure for what ails the world right now.

You can find out more about Jo Ann at her website, The Forgiveness Habit.

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