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Overcoming Fear Archives • Life Mastery TV (Archive) https://archive.life-mastery-tv.com/tag/overcoming-fear/ All LMTV episodes prior to 2018 Mon, 30 Jul 2018 21:24:13 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://archive.life-mastery-tv.com/wp-content/uploads/2015/11/LMTV-Web-Icon-300-150x150.png Overcoming Fear Archives • Life Mastery TV (Archive) https://archive.life-mastery-tv.com/tag/overcoming-fear/ 32 32 LMTV #103: Don’t Be Fooled By Fear https://archive.life-mastery-tv.com/2016/04/dont-be-fooled-by-fear/ https://archive.life-mastery-tv.com/2016/04/dont-be-fooled-by-fear/#respond Fri, 01 Apr 2016 00:00:00 +0000 http://life-mastery-tv.com/?p=2622 Fear seems to show up at the most inopportune times--and it likes to stick around and fool us into believing it. Unless of course, we wake up to its tricks!

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Fear is the Biggest Fooler of All! What Better Time than April Fool’s Day Shine a Bright Light on it?

Sometime around 1953, an uncredited Christian Scientist came up with a very interesting and revealing backronym for Fear:

False Evidence Appearing Real.

It’s a cute and pithy statement, to be sure, but of course, it isn’t universally true. Sometimes, fear is very real and it has a very valuable purpose—to alert us to danger and thus keep us safe. But, unfortunately, our ego-minds are very fragile parts of our physical being, and they often blow things out of proportion, triggering fear within us that is quite irrational. In other words, it is our ego-minds that trick us into holding ourselves back from doing what our hearts call us to to do. Our ego-minds are almost constantly fooling us with exaggerated—and sometimes downright outrageous—claims about dangers and risks that simply don’t exist.

This week, the Soul Talk Guys revisit the topic of fear, and they’ve invited back a wonderful and gifted teacher, Azmina JiwaAzmina Jiwa, to share some of her wisdom about this subject.

All of our everyday what if’s create thoughts and images from our childhood conditioning and past experiences, which in turn paralyze into a state of inaction. If you are being fooled by your fears and not living the life you would love to live, then you need to tune in.

In this episode, with the help of Azmina, Tommy & David explore some truths about fears, so they can not fool you any more. Check out this episode and learn how you can override those thoughts and images so as to have the life you truly desire.

And PLEASE remember to leave a comment below!

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LMTV #63: Take the Bite out of Fear https://archive.life-mastery-tv.com/2015/06/take-the-bite-out-of-fear/ https://archive.life-mastery-tv.com/2015/06/take-the-bite-out-of-fear/#respond Fri, 26 Jun 2015 00:00:00 +0000 http://life-mastery-tv.com/?p=1249 When fear raises its head, do you flee, fight, or freeze? What if you could stop fear in its tracks? How would your life be different? Find out this week!

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Fear is one emotion that can really hold us back if we let it. It can even paralyze us. Let’s see if we can change that!

Fight or Flee.

You’ve heard of this, right? It is the typical reaction that is often attributed to one of the most powerful—and usually disempowering—emotions: FEAR.

And there is good reason for this reaction. According to evolutionary theory, fear put us on guard to very real dangers that existed in our world, and in our state of high alert, would give us a chance to assess our current situation and respond accordingly. Fear was necessary for our very survival, and without it we would no doubt have put ourselves into harm’s way—and paid a very high price as a result.

If we look at our world today, however, we can see that the dangers that we faced hundreds or thousands of years ago have more or less disappeared. Of course, new dangers have in some cases taken their place, but, really, our world is a much safer place than it used to be. And yet, our fear instincts are still very strong—and perhaps much stronger than they ought to be. Much of this has to do with the power of our ego-minds, whose job is to keep us safe so that we can navigate our way through the physical world. But it turns out that our ego-minds are so sensitive to danger that they often assume risk where none exists! And this is why many teachers refer to fear as:

False Evidence Appearing Real

Of course, it may seem very real to your ego-mind and your body may indeed feel the full force of the emotion, so the message you may be hearing in your head might be closer to:

F@*# Everything And Run!

The Soul Talk Guys are not here to tell you to ignore your fear. Rather, they just want to help you reduce the power of fear in your life so that you stop being controlled by it. In other words, they want to help you to

Take the Bite out of Fear

As you gain more control over your fear and begin to quiet the voice of your ego-mind, you will automatically begin to notice some changes:

  • You will feel much less stress in your life.
  • You will enjoy what you are doing much more.
  • You will tend to look forward to new things with a sense of excitement and adventure.
  • You will naturally find yourself attracting and gravitating to more and more like-minded people.

What more could you ask, really? If you want any of these things in your life, then check out the video for this week’s episode of Life Mastery TV. And don’t forget to leave your comment in the space below.

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LMTV #2: Overcoming Fear and Building Self-Confidence https://archive.life-mastery-tv.com/2014/04/overcoming-fear-and-building-self-confidence/ https://archive.life-mastery-tv.com/2014/04/overcoming-fear-and-building-self-confidence/#respond Fri, 25 Apr 2014 00:00:00 +0000 http://life-mastery-tv.com/?p=2 Fear provides valuable input about dangers & threats. However, most threats are "imaginary". Learn to avoid the paralysis of irrational fear.

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One of the biggest challenges we all face as we navigate our way through this amazing adventure called “Life” is … FEAR.

Fear can be a very useful emotion, since it does provide us with legitimate and valuable input about dangers and possible threats to our well-being. However, almost all of us become habituated subconsciously to avoiding things that we imagine might be risky or dangerous.

In some cases, the avoidance of those risks might make perfect sense, but in many cases, if we really examine the fear behind our avoidance, we can easily see that the danger is nowhere near as bad as we might have believed! And yet, strangely, we still avoid that “thing” (whatever it is) because of our own internal conditioning. And when this happens, the fear is no longer serving us, but rather keeping us from living a fulfilled and happy life.

In Episode #2, we discuss this subject in some detail. AND, we provide resources that can help you to:

  • OVERCOME your fear
  • BUILD self-confidence
  • CREATE a life of joy and fulfillment

After you’ve watched the video, please leave a comment at the bottom of the page.

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