Pleasure is a Part of Who We Are—A BIG Part!

We all have plenty of stress and unpleasantness in our lives. In fact, if we allow ourselves to dwell on it, it can sometimes seem like it’s all conflict and struggle and work. And when things get this way, it’s easy to forget to have fun. We get to the place where we can’t see the forest for the trees, so to speak, and we may even forget that fun and play even exists.

Unless, of course, we have a plan…

A plan?? Well, yes, and it makes total sense, if you think about it for a minute. We have to practice pleasure so that it resurfaces as a part of who we are.

In this installment of Life Mastery TV, the Soul Talk Guys discuss what it takes to make pleasure a bigger part of our lives. And to help them, they’ve invited back none other than Barbara Musser, a student and facilitator of transformation and evolution.

As someone who has navigated through traumas of her own, Barbara has come to really appreciate the importance of pleasure and fun and play in our lives. She has learned to tap into her own innate playfulness in a way that makes it really easy for people around her to re-connect to their own inner pleasure-seekers. And what’s more, Barbara is really good at helping people to do this without guilt or shame! Imagine that: having fun…guilt-free!

Pleasure shouldn’t be the last thing on your to-do list! Rather, it should be something that is at least as important as anything else in your life. After all, creating pleasure in your life is just another way of taking care of yourself—of loving yourself. And pleasure is as easy to find as picking up a pebble from the ground! It’s true. Pleasure has endless forms—if you only open yourself to it.

Join Tommy & David, along with their guest Barbara Musser, to find out just how easy it can be for you to create your very own

Pleasure Plan!

The post LMTV #112: The Pleasure Plan appeared first on Life Mastery TV (Archive) - All LMTV episodes prior to 2018.

Laughter is Contagious and has a Powerful and Immediate Positive Effect.

When we are children, we have a natural tendency to find ways of having fun, enjoying life, and LAUGHING a lot. But as we grow up, as we become more and more influenced by the conditioning of the adults in our lives, we seem to disconnect from our natural playful nature. Even though we may secretly long for the playfulness of our youth, we seem to abide by the dictates of society and “grow up” to become much more serious. About almost EVERYTHING!

But, we might ask: what does it cost us?

You don’t need humor or comedy to laugh. You can choose to laugh if you really want to! It’s true! And amazingly, the body receives the same physical and emotional benefits from “pretend laughter” as it does from the real thing.

As you’ve heard the Soul Talk Guys mention on numerous occasions, we often work very hard to contain our emotions in our body. Well, guess what? Laughter, like tears, can be a great release!

In this episode, Tommy & David are joined by a certified Laughter Yoga Leader, Linda Shively, who shares her wisdom about this subject.

The benefits of laughter cannot be overstated. And if you take it a step further and begin to practice Laughter Yoga, then you can expect to:

• Increase blood flow and oxygen in your body
• Enhance uplifting endorphin levels
• Reduce pain
• Stimulate the immune, digestive, and cardiac systems
• Reduce stress levels
• Stretch and relax tight muscles
• Have fun!

So, join the fun and check out the video! Let David & Tommy and their beautiful guest Linda Shively inspire you to reconnect to that delightful little child within who just loves to laugh!

The post LMTV #108: Laughter Yoga appeared first on Life Mastery TV (Archive) - All LMTV episodes prior to 2018.

Our second 1-hour special episode, with answers to some of life’s most perplexing questions…questions from people like YOU!

This is our FORTIETH (40th) episode of Life Mastery TV, and—as we did in episode #20—we make use of our patented Free-For-All Fishbowl.

Prior to the show, we spent a few weeks collecting topic ideas and questions from our loyal viewers, and we put all those questions—plus all the left-over topics from our previous Free-For-All—into the fishbowl. Then, during the show, we pulled topics from the fishbowl at random, and just let the conversation go where it needed to go.

And, as you’ve come to appreciate ever since we started this show, David & Tommy are never ones to shrink back from a challenge! As you can see for yourself when you watch this week’s video, they always tend to jump right “into the deep end” and tackle (lovingly!) every question that comes out of the fishbowl.

Here’s what’s in the video:

• One solid hour of conversation. Yes, you read that right. This show is 60 minutes long instead of the usual 30 minutes.
• Lots of interesting topics and questions from viewers just like you who just want to get answers.
• Plenty of laughs and lots of fun—but also lots of great wisdom shared by two guys who have all the answers. (Or at least a few of them!)

Remember: please leave your comments at the bottom of this page.

The post LMTV #40: LMTV Free-For-All #2 appeared first on Life Mastery TV (Archive) - All LMTV episodes prior to 2018.

Sometimes, you just gotta laugh, and this week’s guest, comedian Dickey Bill Wagner, will put some funny in your bones.

If you’ve been following our show with any regularity, you’ll remember that we had an episode a few weeks back called “Go Out and Play!” Well, this week, we invited a special guest, Dickey Bill Wagner, to take it to the next level and to bring some joy and laughter into your life.

Dickey Bill is a professional comedian, actor and producer from the Denver area in Colorado. Like so many gifted comedians, he has a keen power of observation, and he knows how to bring his own quirky perspective to everything.

So, why would we invite a comedian to our show? Well, for a number of reasons:

• Comedy is a great stress reliever, and humor is one of the best medicines in the universe.
• Comedians know how to have fun, and have a gift of seeing the humor in everything.
• This helps us all to reduce the drama in our lives and to take ourselves a little less seriously…
• Which means we get to keep things in perspective, and

LIGHTEN UP!

…in more ways than one!

If you want to know more about Dickey Bill, or maybe attend one of his upcoming shows, then check out his website at DickeyBillWagner.com.

The post LMTV #23: Lighten Up appeared first on Life Mastery TV (Archive) - All LMTV episodes prior to 2018.

A 1-hour special episode, with answers to some of life’s most challenging questions…questions from people like YOU!

This week marks our TWENTIETH (20th) episode of Life Mastery TV, and to celebrate, we are doing something different (not to mention dangerous!). In this episode, we introduce you to the Free-For-All Fishbowl.

After spending a few weeks collecting topic ideas and questions from loyal viewers who have been helping to make the show as successful as it is, we decided to put all the questions into a fishbowl, and to select one question at a time—at random—from the bowl. Of course, it wouldn’t be a Life Mastery TV episode if we didn’t get into the act somehow, so, our job is to jump “into the deep end” and answer whatever questions actually come out of the fishbowl.

Here’s what you’re in for:

• One solid hour of conversation (probably generously populated by plenty of chaos and mayhem). You read that right. This show is 60 minutes long instead of the usual 30 minutes.
• Lots of interesting topics and questions from viewers just like you who just want to get answers.
• Plenty of laughs and lots of fun—but also lots of great wisdom shared by two guys who have all the answers. (Or at least a few of them!)

Remember: please leave your comments at the bottom of this page.

The post LMTV #20: LMTV Free-For-All appeared first on Life Mastery TV (Archive) - All LMTV episodes prior to 2018.

Motivational wizard Lynn Rose joins us to teach us all how to up our game a few notches.

No matter how we are being or what we are doing in our lives, one thing seems sure: we all like to do or be our absolute best. After all, that is when we feel most alive; that is when we are most aligned with our spiritual purpose for being. And besides that, it just plain FEELS good!

Well, this week, we have invited an amazing speaker, entertainer and motivational coach, Lynn Rose, to share some of her brilliance and wisdom about the subject of “being the best you can possibly be”.

You’ll notice, no doubt, that the title of this episode is “Play Your Best Game Ever!“. This is really important, because Lynn absolutely believes that every aspect of personal growth should be FUN, which is why she wants us all to remember to PLAY—because, after all, all of life really is just a GAME.

Lynn has done some amazing things with her life, and she is on a very clear mission to help as many people as possible do amazing things with their lives too. So get comfortable, relax, and sit back and enjoy this week’s video presentation.

For more information about Lynn Rose, check out her website at LynnRose.com.

The post LMTV #19: Play Your Best Game Ever! appeared first on Life Mastery TV (Archive) - All LMTV episodes prior to 2018.

Join us for some insanely creative ideas on how to add some spontaneity & fun to your diet of personal growth!

Remember when we were kids? School’s out. Summertime. All we needed to do was throw on just enough clothes not to embarrass Mom, and out the door we went.

• Making up games on the fly.
• Creating toys out of cardboard boxes.
• Inventing adventures along the way.
• Free Spirits… Playing. Creating. Being.

Fast forward to today…don’t you just wonder “Where did that ‘Me’ go?”

Well, the truth is, that ‘Me’ didn’t go anywhere! S/He is still in there—inside you—and probably itching to have some fun!

In our ongoing search for the grail of Who Am I?, it’s really important (not to mention just plain sensible AND healthy) to remember how to have some fun. Isn’t it? Well this week, we spontaneously decided to invite FUN to have an honored place in our discussion!

That’s right! This week, we’ll take you on a fun adventure. We’ll play with the idea of having some fun once in a while. We’ll create a game together and make an adult plan to “Go Out and Play”…just like the kid you really are!

The post LMTV #16: Go Out And Play! appeared first on Life Mastery TV (Archive) - All LMTV episodes prior to 2018.